How Corn Silk Can Be Used To Treat Urinary Tract Infection, Prostate Inflammation, Kidney Stones and High Blood Pressure
Corn silk, the silky soft tassels emerging from the top of an ear of corn as it matures, has a number of health uses. The long shiny fibers at the top of an ear of corn are called corn silk. Corn silk is used as a medicine.
Place the corn silk on a flat basket and set it out on the counter to dry. Depending on the weather this can take a few days. Once all the water is gone from the silk and it feels slightly crispy you can store it in a jar or paper bag. Corn silk keeps this way for about one year.
Corn silk is high in several nutrients, including vitamin K, and can be combined with other herbs for different types of treatment, particularly those involving problems of the the urinary tract.
Corn silk is used for bladder infections, inflammation of the urinary system, inflammation of the prostate, kidney stones, and bedwetting. It is also used to treat congestive heart failure, diabetes, high blood pressure, fatigue, and high cholesterol levels.
Urinary Tract Treatment
When prepared as an herbal tea by steeping the tassels in boiling water, corn silk, which is high in potassium, may have a diuretic effect on the urinary system, helping to prevent kidney stones, according to STD Pioneer, an educational website dedicated to promoting the awareness of sexually transmitted diseases. It may also be useful in the treatment of other urinary disorders, including nephritis, cystitis and prostatitis, according to “Indian Medicinal Plants, An Illustrated Dictionary.”
Works As A Diuretic Agent
For ages, corn silk tea has been used as a natural potent diuretic agent. It helps flush out excess water and waste from the body, thereby reducing complications related to water retention. According to studies, usage of diuretics helps get rid of several health hazards including congestive heart failure and kidney diseases in the long run.
Keeps kidney stones at bay
Kidney stones are made of small crystallized deposits that can cause pain and annoyance. Corn silk has been used since the ancient days to prevent the occurrence of kidney stones. Corn silk usage can increase urine flow and decrease the chances of sediment formation in kidneys, which otherwise can eventually lead to kidney stone formation. However, remember that its use will not treat kidney stones that are already present.
Facilitates blood clotting. It contains vitamin K that helps in the blood clotting process. This ensures you do not experience excessive blood loss in the event of an injury.
Lowers blood pressure
A lot of people suffer from hypertension or high blood pressure issues nowadays. They can consume corn silk tea to reduce high blood pressure. This will ensure they don’t have to cope with the adverse effects of blood pressure medications.
Helps regulate blood sugar levels
Taking corn silk tea helps those with blood sugar issues, as per the findings of studies conducted in the recent times. A study published in 2012 in the International Journal of Biological Macromolecules showed the impact corn silk extract had on diabetes. The study was carried out on laboratory rats afflicted with diabetes, and the study authors noted that the application of corn silk polysaccharides helped reduce blood sugar levels. High blood sugar leads to a lot of ailments like stroke, kidney problems, and diabetes. Another study that was published in 2009 in Nutrition and Metabolism journal showed that corn silk tea aids insulin generation in the human body.
Helps heal inflammatory ailments and conditions
Corn silk is known for its anti-inflammatory properties. Traditional medicine followers are of the view that it can be used to reduce the pain caused by inflammatory ailments like gout and arthritis. The diuretic action of corn silk may prevent excess uric acid formation in the body joints, which leads to gout pain. However, it should not be taken as a cure for arthritis related conditions.
how to make Corn Silk Tea
2 cups water
2 tablespoons fresh or dried corn silk
Put water and silk into a pot and bring to a boil with the lid on the pot. As soon as it comes to a boil, turn the heat down to lowest setting and simmer for ten minutes. Turn off the heat and let the silk continue to steep for another half hour. Strain the silk and warm your tea or drink at room temperature
PRECAUTIONS TO NOTE BEFORE USING CORN SILK :
#1.Don’t use it with anti hypertensive medications as the combined effect may cause too low blood pressure.
#2.Don’t use it with anti -diabetic medications as the combined effect may cause too low blood sugar.
#3.Not recommended for pregnant women after the first four months, as it can cause uterine contractions which can lead to premature labour.